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Heather Bailey Heather Bailey

Appreciation medicine

Appreciation is a habit of mind we can cultivate — and an antidote to much of what causes us suffering. Three simple practices, from Master Coach Heather Bailey.

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Heather Bailey Heather Bailey

The practice of self-tending

When I apply Susan Wardell’s self-tending concept to coaching, I think of the person as both the gardener, and her own garden.

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