SELF KNOWLEDGE
SELF BELIEF
SELF LEADERSHIP
Stoking the fire for your vibrant next chapter
I’m Heather Bailey.
Master Health and Mental Health Coach.
30+ years experience in women’s health and community advocacy.
Your guide for when sh*t’s getting real.
What began as a passion for women’s wellbeing and supporting women through the gritty moments of life as a midwife, has turned into a mission to collectively heal from grind culture, limiting beliefs and expectations, and habitually putting everyone else’s needs first. When we get radically excellent at tending our own emotional and physical wellbeing, the whole world thrives.
Something has to crack open
before something new can grow
Our growthiest moments are scary. The moment when you know something needs to shift - and NOW - but you don’t know the path. Yet.
What used to feel meaningful, is draining.
Or maybe you feel like you are dialling it in, quietly treading water, when you know you’ve got more in the tank.
What used to feel in balance, is leaving you flat.
You can feel it in your body, in your relationships, and in your spirit.
You’re not falling apart.
You’re at a turning point.
And if you’re ready,
I’d love to be your ally in creating a bridge to that next chapter.
The BRAVEKind Coaching Process
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Brave Truth-Telling
You can’t build what you can’t see clearly. We start with an honest, compassionate look at how things are — in your body, your mind, your relationships, your aspirations, your values. What’s working, what’s in alignment, what isn’t. What is your inner voice trying to tell you?
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Stoke Your Desire
Have you stopped even asking yourself what you want, because you are too busy keeping everything - and everyone else - afloat? We will reconnect you with what lights you up, what you are here for, and what a genuinely full life looks like for you.
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Back Yourself
This is where your wanting becomes real. You start taking action, in line with your desires and values. And you become the person that you can rely on. Small, deliberate moves that build the evidence you need to trust yourself.
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A Brave and Kind Mindset
As you start to take action, you will inevitably have moments when things don’t go to plan. And this is when we get the chance to replace that harsh inner critic with a kind and accountable inner ally. This is the special sauce, where you become the person who isn’t just able to navigate this particular transition, but grows the confidence that you’ll be able to navigate whatever rapids are still to come.
THE ROCKS WE STAND ON
We don’t separate mind from body and spirit. Heather’s practice is holistic, and all of you is welcome.
We don’t do patient-expert. You know you; I’m here to activate your own superpowers to heal and grow.
We don’t start with what is wrong. We start with what’s true, and build from your unique strengths.
We don’t do “should”. We spark your inner desire and let that do the driving.
We don’t just talk. Sustainable change that moves you forward means taking action.
Support doesn’t stop when you leave the session. Heather is available for accountability and support in between sessions, when you need it the most to put your plans into action.
LET’S GET STARTED